1. Increases accountability

 

2. You’ll learn about health, fitness, and your body

 

3. Helps with goal setting

 

4. You’ll get an individualized plan

 

5. Flexible schedule (in person or virtual)

 

6. Exercise variety

 

7. Nutritional advice

 

8. Helps your mental health

 

9. Promotes a healthy lifestyle changes 

 

10. Confidence builder ( Yes I can) 

 

Make positive changes with support from SoHappy2BFit. 

 

Let us help you conquer road blocks for the win! 

 

Prices ( In person) 

1 session $75

5 session $365

10 session $700

 

Prices ( Virtual ) 

1 session $65

5 session $315

10 session $600